My Yoga DVD

  • Grounding and Expanding Yoga

    Treat yourself to a soulful moderate Yoga practice with Jovinna Chan that strengthens the body, opens the heart, and awakens the breath.

    You emerge feeling long, strong, and fluid, and ready to take on the world!

     

    This DVD offers a well-rounded practice that includes meditation and pranayama (breathing techniques), warm-ups, standing postures, backbends, and relaxation. You can choose to do the entire 80-minute class at once, or mix and match the sections to create a customized experience.

    You Can Order Today!

     


    Level: Moderate
     

    Grounding and Expanding Yoga was previously marketed under “The Kripalu Yoga Collection, Moderate Kripalu Yoga, with Jovinna Chan”.
    KP_Moderate_54200DVD

     

    For U.S. Orders $20
    with FREE SHIPPING
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    For INTERNATIONAL Orders $26
    with SHIPPING INCLUDED
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