Gratitude Bag!

You'll receive a free backpack filled with
treats when you attend my events!

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Community Of Teachers

Here’s a community of incredibly loving human beings, who have known me for years through working or teaching together.   Together they have created a sangha for me to take refuge.  They have influenced, and inspired me to be the person and teacher I am today.  I hope they can also be a source of your inspiration in your journey. 

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Live, Learn and Practice

Taking Full Responsibility Of My Life

“The final forming of a person’s character lies in their own hands.”~ Anne Frank   When I felt the urgency of this lifetime, I dissolved into the palpable aliveness of NOWNESS and awakened with a deep appreciation for life.
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Practice in Nature: If the Trees Can Move

This morning when I was at Yoyogi Park, Tokyo Japan, I was captivated by these trees that have reddish trucks. I was mesmerized by their curvy bodies. I decided to offer my practice to them.
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