Grounding and Expanding Yoga

Moderate Level

"Jovinna's Moderate Yoga Video was AWESOME!"

"I am going through professional and personal transitions right now and as I held the standing and backend positions all sorts of emotions bubbled to the top!

As I practiced in my living room, I had to take a few breaks to regroup myself. Hours later as I moved around my house, I felt my chest opened wider and sensed a relief throughout my spirit!

Jovinna's energy is infectious and I felt through my computer screen... she's a great balance of strength, courage and compassion.

Keep shining your light, Jovinna!!!"  - Pia Sterling

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