Practice, Practice, Practice

I offer weekly yoga and dance classes live via Zoom. Due to COVID, in-person classes are suspended for now.

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Yoga

In my class you can expect to: contemplate spiritual/philosophical teachings; slow down the breath and taste the presence of stillness and silence; move mindfully; co-ordinate breath with movement; sustain poses to deepen focus and awareness; practice breathing exercises and meditation to hone skillfulness in listening to the inner subtle experiences; become intimate with Self.

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"I am not interested in how people move, but in what moves them." ~ Pina Bausch.

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Fully Alive:

A Conscious Dance Practice

Dance is life in motion. It is a language that allows the inner world to express in space. In the dance field, the human and the divine meet. Fully Alive is a sangha of people who love or are curious about movement. Here in the company of non-dancers and dancers, movers and shakers, we get supple and strong, we explore expressions, we celebrate creativity, we expand empathy, we move and are moved. We dance the embodiment of being.

A conscious dance practice, Fully Alive offers the brilliant teachings from Soul Motion, Moving with Life, LetYourYogaDance, and Theater in the Flesh. In class, you can expect time to contemplate, time to warm up, time for a dance passage, time to dance with partners, time to witness others and to be witnessed.

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Jovinna dance

Schedule

Mondays
8am Pacific Time – YOGA

Wednesdays
4pm Pacific Time – Fully Alive: A Conscious Dance Practice. Limit to 12 people only.

Fridays
4pm Pacific Time – YOGA

Please note the schedule might change due to weather as I teach outdoors.

All classes are one hour.

Cost per class:
Sliding scale $10 - $25

Payment

PayPal: [email protected]
Venmo: @Jovinna-Chan
Zelle: (413) 854 7383
By Check: Jovinna Chan, PO Box 152, Big Sur, CA 93920

Email me to receive the Zoom ID and Password

Jovinna’s Moderate Yoga video was AWESOME!

"I am going through professional and personal transitions right now and as I held the standing and backbend positions all sorts of emotions bubbled to the top! As I practiced in my living room, I had to take a few breaks to regroup myself. Hours later as I moved around my house, I felt my chest opened wider and sensed a relief throughout my spirit! Jovinna’s energy is infectious and I feel it thought my computer screen…. she’s a great balance of strength, courage and compassion Keep shining your light, Jovinna!!!" ~ Pia Serling

Are you in a different time zone and unable to join live classes? No worries.

Here are a few ways you can access my classes.

Archive Yoga Classes

  • All recorded classes I teach via Zoom
  • All Access to Classes since October 2020
  • Eight new classes every month

Classes on Demand

  • Classes curated from my Zoom archive
  • Take a class now.
  • All blessings!

Downloadable Classes

  • Practice at any time, alone or with family and friends.
  • Practice by the Pacific Ocean!

Disclaimer

Not all yoga exercises are suitable for everyone and this or any yoga or fitness program may result in injury. To reduce the risk of injury, consult your physician and closely monitor your participation based upon your individual capacities. Jovinna Chan expressly disclaims any liability for personal injury, losses, or damages related to any program and the exercises and instruction it contains.

Blog

What is Life?

What is Love?

What is Movement?

What is Spirituality?